With the success of Ohio State’s College Football championship, I found this an interesting philosophy from their coach Urban Meyer:
—for two years, he has had his players and staff wearing wristbands with a simple equation on them:
E+R=O (The Outcome (O) of something is always determined by your Reaction (R) to an Event (E).
How aware are you of the way you react to your circumstances?
How willing are you to consider your own responsibility to the health of your relationships?
Is there any room for improvement for you in this area of “reacting to others” and your “reactions to difficult circumstances” for you in the year ahead?