Its just like riding a bike, so …

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Have you ever heard someone trying to encourage someone else to do something and they say, “Oh, its easy. Its just like riding a bike”?

But let me ask you this, when’s the last time you rode a bike?

For leaders (of which we all exert some kind of influence on others), getting regular exercise and having a healthy mind and body are key to your success. In fact, we’ve all heard so many promptings about this over the years that I probably don’t need to spend a lot of time on it.

However, I found this brief article to be a good reminder on the benefits of riding a bike and thought it might be helpful to you.

Now to borrow an expression from NIKE– “just do it”!

http://www.rodalewellness.com/fitness/7-reasons-start-bike-riding

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